Foundation Program (FP) classes are designed for those who wish to follow the Buddhist path more systematically. The program provides students with an opportunity to deepen their understanding and experience of Buddha's teachings. Based on six of Geshe Kelsang's books, it combines study, meditation and group discussion. To receive more information about this study program, please contact the program coordinator at education@meditateinottawa.org.
Joyful Path of Good Fortune
with Jane Douglas
Sunday, 2:00-6:00pm
This highly practical guide to the teachings and meditations on Lamrim (Stages of the Path to Enlightenment) spells out clearly what we need to understand and do at every stage of the Mahayana Buddhist path. Through the sincere study, contemplation and skilfull practice of these instructions we can attain a deep sense of inner peace and, finally, complete enlightenment.